We provide groupwork sessions and one to one counselling. We are open five days a week: Mondays 1pm-4.30pm (groupwork), Tuesdays 6pm-8.30pm (groupwork), Wednesdays 10am-1pm (drop in one to one sessions), Thursdays 11am-2pm (alternative therapies, Friday 10.30am-2.30pm (art therapist work). We also provide self-harm awareness training to professionals Tuesday mornings.