TESS Support Service in a film for BBC3

Verbatim Theatre: Alexandra Roach

"This life, it's not what either of us would have chosen."Alexandra Roach tells Elizabeth's story. She was helped by a Comic Relief funded project.

Posted by BBC Three on Samstag, 25. März 2017

Self Harm Spectrum is now mobile friendly!

Thanks to user feedback we have made sure that our Self Harm Spectrum diary is suitable for use on a smart phone.

The diary can be a very useful way to help keep track of your feelings over a period of time. It is free and completely confidential. There’s a link to the diary on our homepage.

Thank you to the Tudor Trust

Our CASS telephone support is open Mon-Thurs 0808 800 8088 7-10pm. Thank you to the Tudor Trust for their help in funding this support service.