Booklet - 'Self help for self injury'

This booklet is for any woman who is struggling with self-injury. It is also of value to professionals wishing to help someone overcome self-injury. It aims to help an individual understand and tackle what causes her to want to hurt herself. The words of women affected by self-injury help explain the ideas discussed.

**Last updated in 2006, some information in this booklet may be out of date, particularly contact details and links. This booklet is now available for free - just pay for postage**