• I am writing this because I need to read this - guest blog from Hattie Porter

    I felt worried about writing this. It feels self-centred to be so focused on what I’m going through amidst the scale of a pandemic. But that’s exactly why I need to write this. Because I am not the only one feeling like this. Because sometimes just hearing an echo of your own thoughts is enough to feel less alone for a little while. Read more

We're willing to talk about the things that others aren't

"The more I looked into your site and the different worksheets and things, the more tears welled up in my eyes. I'm not alone. I realise that, and there’s people here to help me. They don’t know me but they’re there and they care about me. A total stranger."

Why We're Asking for Your Help

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Author: Naomi Salisbury

UK Support Groups and Other Services

Comprehensive listing of local and national self-harm and self-injury support groups and organisations

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Helped Me Make Sense of What I Was Feeling

Published:

Author: Naomi Salisbury

Our impact

99%

 A fantastic 99% of professionals who attended training with us last year rated the training event as 'good' (24%) or 'excellent' (75%).

91,970

 Since 2013 we have responded to 91, 970 messages via our text, email and webchat support services, providing vital support to women affected by self-injury. 

3396

 The number of free Rainbow Journals we have sent out in the last five years to help young people move from self-injury to self-care. 

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Stories of hope