Urgent Help

If you or somebody else is in immediate danger, call 999.

For urgent medical attention visit Accident & Emergency (A&E) or make an Emergency GP appointment.

For urgent medical advice you can call the NHS 111 (England) or NHS Direct (Wales).

Our services

Self Injury Helpline - 0808 800 8088

Tuesday, Wednesday and Thursday  from 7pm - 9.30pm. 

Call us for free, confidential, non-judgemental emotional support around self-injury.

For more information click here.

TESS text and webchat support

Text us on 07537 432444. For Webchat, click on the box on this page.

Tuesday, Wednesday and Thursday from 7pm – 9.30pm.

For more information click here.