Distractions and alternatives

Latest

Suicide Awareness Festive Fundraiser

Support the work of Self injury Support and the south west Zero Suicide Collaborative by contributing to the Festive Fundraiser
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If you have a resource you would like displayed on our website please send us the information here.
Launch of Self-Harm Prevention App distrACT

Self injury Support was involved in the development of the distrACT a self-harm prevention app launched in Bristol in November 2017.
Self Injury Awareness Day 2018 Round Up

Our director Naomi talked to a mammoth 16 radio stations in one day on 1/3/18 to raise awareness around self injury.

Direct support services

Get support around self-harm and self-injury by phone, text, email and webchat
What is self-injury?

Understand more about self-harm and self-injury
Why does it happen?

Find out some of the reasons behind self-harm and self-injury
UK Support Groups and Other Services

Comprehensive listing of local and national self-harm and self-injury support groups and organisations
Rainbow Journal - Personal Self-Help Diary
Helpful responses to self-injury

Short and long term helpful responses to self-injury
Risk Factors

Learn about the factors that increase the risk of self-harm and self-injury
Exploring the concept of Borderline Personality Disorder

A one day training course involving discussion of Borderline Personality Disorder and best practice for support for someone with a BPD diagnosis.
About Us - Our Vision, Our Mission, Our Values

Read more about our vision that anyone who uses self-injury knows they are not alone; that everyone understands that self-injury is a complex and important issue we should all care about and that together we tackle both the causes and stigma of self-injury.
Working compassionately with individuals who use self-injury

A one day training workshop to develop participants’ knowledge and understanding of self-injury and best practice for working with people who self-injure.