There are other sources of support that provide listening and understanding, both specifically about self-injury and about other issues please see the list below for suggestions.

Alternative Sources of Support

The Samaritans
Helpline - 116123 (FREE to call)
24/7 support for anyone in distress.

MIND Infoline
Call 0300 123 3393 or text 86463
Information about a wide range of mental health issues.
Open 9am-6pm, Mon-Fri.

National Rape Crisis
Helpline - 0808 802 9999 (FREE to call)
Open 12-2.30pm and 7-9.30pm daily.