Sign up
Log in
Basket:
(0 items)
Self Injury Support Ltd
Get Support and Information now
Helpline
Text Support
Webchat
Self-Help
Search
Search
Skip over main navigation
Menu
About Us
Who We Are
Our story
Our impact
Our team
Staff
Trustees
Volunteers
How we're funded
Jobs
Our Policies
Feedback
Complaints
Contact Us
Help & Support
Direct support services
Common questions
Self-help info and resources
Supporting someone who self-injures
UK Support Groups and Other Services
Urgent Help
About self-injury
What is self-injury?
Why does it happen?
Risk factors
Training & Resources
Training Workshops
Bespoke Training Sessions
Consultancy and Reflective Practice
Free Downloads
Publications and Resources
SiS Library
About the Self injury Support Library
Library Directory
SiS Library Feedback
Recommending Resources
Updates & Blogs
Latest news
Self-injury Insights
Our events
Stories of Change
Stories of Us
Support Us
Donate now
Volunteer for us
Volunteer Stories
Fundraise
Give to an appeal
Crowdfunding
Corporate support
Shop
Admin
Log in
Basket:
(0 items)
Help & Support
Self-help info and resources
Self-help information and resources
Understanding your self-injury
Read more
Getting Help
Read more
Distractions and alternatives
Read more
Managing thoughts and feelings
Read more
Wounds, scars and medical aid
Read more
Mental Health and Traumatic Experiences
Read more
Self Help Resources for People with Learning Disabilities
Read more
Creative Self Help Ideas and Strategies
Read more
Rainbow Journal - Personal Self-Help Diary
Read more