Our booklets and reports offer information and advice for people who self-injure, as well as professionals, family, friends and carers who support them. 

All of our publications are available for anyone to purchase via the links below. Any profit made goes directly toward continuing and developing our support services. 

The Rainbow Journal

£10.00

A self help resource with artwork, quotes and poems by young people who self-injure. Contains useful tips for them to gain insight and awareness of their situation. Read more

Booklet - 'Self help for self injury'

£5.00

A booklet for any woman struggling with self-injury. It is also of value to professionals wishing to help someone overcome self-injury. Read more

Hidden Pain Self Help Workbook

£5.00

A workbook for people with learning disabilities who self-injure, to help them think through and address their self-injury. Read more

Hidden Pain Information for Family and Friends

£5.00

An information booklet for family members/supporters of people with learning disabilities who self-injure Read more

Booklet - 'For friends and family'

£5.00

A booklet for anyone who supports somebody who self-injures. Read more

Booklet - 'Understanding self-injury'

£5.00

A booklet for anyone who wants to understand more about self-injury and why someone might feel driven to hurt their own body. Read more

Hidden Pain DVD

£10.00

A DVD of people with learning disabilities talking about their experiences of self-injury. Read more

Hidden Pain Training Pack

£75.00

A training pack for those working with people with learning disabilities who self-injure. Read more

Booklet - 'Women from Black and Minority Ethnic Groups and Self-Injury

£0.00

A pdf booklet of primary interest to women from black and minority ethnic groups who self-injure. Read more