For our second themed playlist we have chosen the theme of 'survival'.

When thinking about self-harm the idea of survival and surviving is something that can get both missed or misunderstood.

We've come to understand that for many people self-harm is sometimes about surviving and doing the best you can with what you've got and that it's incredibly important to acknowledge and respect that for what it is and represents.

We're building playlist for February and welcome all suggestions through our social media or [email protected]

January's playlist is here on Spotify on the theme of 'hope'.