For our May playlist we have chosen the theme of AMBIVALENCE.

This is a really common feeling around self-harm and we often talk to people who feel both that they want to stop self-harm but also that it helps them and is important in their lives. You can find our resource on this topic here.

We welcome all suggestions for any playlist through our social media or [email protected]

January's playlist is here on Spotify on the theme of 'hope'.

February's playlist is here on the theme of 'survival'.

March's playlist is here on the theme of 'light and dark'.

April's playlist is here on the theme of 'new beginnings'.